Binge Exercising

Nanny is beginning to get a little confused in her old age, she has now started to contradict herself.

You are all doubtless aware, and heartily sick, of the fact that Nanny has been haranguing us for some time over our lazy lifestyles and lack of exercise.

Now some people have got so fed up with this, and scared by Nanny’s constant nagging, that they have actually taken up regular exercise.

Is Nanny happy with this?

Is she hell!

Unfortunately, Nanny is now worried that we may be “binge exercising”.

The Institute of Sport and Recreation Management (ISRM) is warning that Nanny has laid a “guilt trip” on us; and that some guilty people may be indulging in "binge-exercise", without realising the potential consequences.

Over-exercising, as well as being de-motivating, has real physical dangers including exhaustion and damaged joints.

There you have it ladies and gentlemen, whatever you do, you will never satisfy Nanny.

My advice is simple, get on with enjoying your life as best you can; don’t bother trying to please her at all!