Knock me down with a feather, after all those years wherein we were bombarded with dire warnings from Nanny about the dangers of saturated fat found in butter, meat or cream it now transpires it's not dangerous at all.
In fact, the real danger lies in food abomination products such as margarine.
A recent study has shown that saturated fat does not increase the risk of stroke, heart disease or diabetes. However trans-fats, found in processed foods like margarine raises the risk of death by 34 per cent.
The new research which looked at 50 studies involving more than one million people found there was no evidence that saturated fat was bad for health.
Variety, not faddy fussyness, is the spice of life!
Visit The Orifice of Government Commerce and buy a collector's item.
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Great news, Ken! Butter tastes far nicer than these "healthy" spreads too!
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