According to research carried out by the Scientific Advisory Committee on Nutrition (SACN), everyone should consider taking vitamin D supplements in autumn and winter.
Now a long time ago, before Nanny came along, most people who had normal diets and exposed themselves to the sun were able to ingest enough vitamin D without the need for supplements.
However, the main sources of vitamin D are sunlight, dairy products, eggs etc.
Can you tell me children what the problem with the above list is?
Yes, that's right, Nanny hates all of the above and has lectured us day and night to avoid sunlight, dairy products and eggs.
In other words the current estimates of one in five adults and one in six children in England having low levels of vitamin D are most likely caused by Nanny's advice wrt sunshine and food products!
The solution to living a healthy, happy life is to ignore everything that Nanny tells you.
Visit The Orifice of Government Commerce and buy a collector's item.
Visit The Joy of Lard and indulge your lard fantasies.
Show your contempt for Nanny by buying a T shirt or thong from Nanny's Store.
www.nannyknowsbest.com is brought to you by www.kenfrost.com "The Living Brand"
Visit Oh So Swedish Swedish arts and handicrafts
Why not really indulge yourself, by doing all the things that Nanny really hates? Click on the relevant link to indulge yourselves; Food, Bonking, Gifts and Flowers, Groceries