According to PHE, people should halve the amount of dairy foods they eat in order to reduce obesity.
PHE says that men should have only 200 calories of dairy per day, while women should have just 160cal; meaning that just one large latte coffee could put a woman over her recommended daily limit.
All very well and "healthy", except that it's not. In fact the advice is utter bollocks.
Unsurprisingly the advice has been heavily criticised by nutritionists, MPs and the dairy industry, who accused PHE of putting public health at risk with its “baffling” advice.
The new guidance does not provide for enough calcium or iodine in people’s diet, essential for healthy bones and brain development.
In other words, you will lose weight but at the expense of your health!
Public Health England, well deserving Prats of The Week!
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