Fry Ups Cause Harmful Pollution - Simon Cooke Responds On Behalf of Humanity!

Just go away you joyless fussbucketing, judgemental, puritan nannies. I mean it, go and find something useful to do with your pathetic, sad, narrow-minded lives. Be gone. Now.
https://t.co/4rJ4BgWpdX

— Simon Cooke (@SimonMagus) November 20, 2017

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Fried Vegetables Are Good For You

I am gemused to read that, contrary to all previous advice from Nanny, the healthiest way to cook vegetables is to fry them (not boil them).

That, at least, is according to a study conducted by researchers from the University of Granada and published in Food Chemistry magazine.

Frying improves antioxidant capacity and increases the amount of phenolic compounds, which help to prevent conditions such as diabetes and cancer.

The research does note that you should only use olive oil.

However, I say, what's the harm in using lard?

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The Joy of Fry Ups

Wonderful news everyone!

The British Medical Journal has decreed that fry ups are no longer bad for you.

Hoozah!!

It appears that the health issue (if there really is one) lies not with the constituents of fry ups, but the oil in which they are fried.

A study published in the BMJ found no association between the frequency of fried food consumption in Spain - where olive and sunflower oils are mostly used - and the incidence of serious heart disease.

Needless to say the British Heart Foundation had a mild seizure over this, and has warned us not to reach for the frying pans "yet".

Well they would say that wouldn't they?

Professor Michael Leitzmann of the University of Regensburg in Germany said

"Taken together, the myth that frying food is generally bad for the heart is not supported by available evidence."

As I have stated many times before on this site, the body is a like a car engine it needs oil in it in order to ensure that the blood flows smoothly through the veins;)

As ever with food and drink, so long as you eat and drink a variety of foods/drinks then a blow out every once in while will not do you any harm. It is the constant haranguing by Nanny and the "health" industry that raises the blood pressure and stress levels, not the occasional fry up!

Now where's my pan?

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Saucy

Ooh Err Missus, I'm always partial to a bit of sauce!

I see that the bastion of the British breakfast condiments (can I say condiments before the watershed?), namely HP Sauce, has succumbed to Nanny's anti salt zealotry.

HP, who have been manufacturing the tangy brown sauce (used by gazillions of Brits to enhance their breakfast fry ups every morning) since 1899, have adjusted their recipe to reduce the salt content.

For shame!

Let's face it, people will simply add more salt to their food via their salt pot (unless Nanny has bunged up the holes!).

Anyhoo, by all accounts the new flavour knocks your head off and is not well liked by HP aficionados; Marco Pierre White has branded the new taste "disgusting".

It seems that this could quite possibly be a British version of the "new Coke" debacle, which is ironic given that the owners of HP are Heinz (American) and should have learned the lesson of never tamper with your brand from their compatriots at Coke.

I suggest that you tell HP what you think via their Faecesbook page.

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The Joy of Fry Ups

Yesterday Giles Coren wrote a piece in The Times about the dangers of fry ups.

Quote:

"I'll tell you what's holding us back from finally getting rid of the fried English breakfast for ever: lack of education. You never see a person with a degree eating a fry-up, do you? Certainly not someone with a 2:1 or better in a humanities subject from a university founded before the invention of the iPod. That's because they are smart enough to know better. "

Well, the "educated" team at Nanny Knows Best did not sit idly by and let that one pass!

Post haste the following email was sent to Coren and The Times:

"Giles

Re today's article about fry ups, here is a photo of the contents of a typical fry up that I treat myself to on some Saturday evenings.

Please note:

1 I have a 2:1 from Edinburgh

2 I am 45, and in very good nick

3 It is washed down with lashings of Erdinger

4 You will be pleased to know that I fry the bread and eggs in olive oil, and grill the English sausages, bacon and tomatoes

Did you not write recently that your doctor warned you about your own diet?

Kind regards

Ken Frost

www.nannyknowsbest.com"

Should you wish to have your own fry up, here's a list of the basic ingredients (per person):

1 Spuds for the chips

2 4 large English sausages

3 4 rashers of back bacon (smoked)

4 2-3 large tomatoes

5 2 slices of white bread for frying

6 3-4 eggs

7 2 slices of buttered white bread

Additional ingredients, if you are peckish, can include; mushrooms, beans, lamb's kidneys and black pudding.

Accompany your fry up with a well chilled supply of Erdinger, and plenty of salt.

Enjoy!





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Nanny Bans Pancakes Again

Happy Shrove Tuesday everyone!

Traditionally a day when people mix a batter of flour, eggs and milk and toss it frantically in a frying pan.

Well that was the tradition, until Nanny put her nose into things. Three years ago I wrote about Nanny banning pancakes, now she is up to her old tricks again.

The Shrove Tuesday annual pancake race in Ripon has been scrapped this year because of health and safety considerations.

The revived event (originally dating back 600 years) has been carried out for the last 11 years in modern times; with local children, traders, clergy and soldiers taking part.

Unfortunately, Nanny's health and safety Gestapo have put their size ten jackboots into the batter and have caused the event to be cancelled.

For why?

The Dean of Ripon, the Very Rev Keith Jukes, co-organiser of the races, explained:

"We have looked at this and there are a number of reasons it won't take place and a big reason sadly this year is health and safety.

Any organisation which runs an event has to go through a number of risk assessments. The insurance companies demand it and in the end you have to work out whether it's a risk you take.

There is also the whole issue of road closures which can be an expensive business."

Pass the sick bag someone!

A risk assessment for a pancake race?

The insurance companies, and councils that kowtow to them, are destroying the fabric of people's daily lives.

It is time that these two malign influences on our lives were cut out from society, in the manner that one would cut out a scrofulous tumour.

In order to really annoy Nanny, here is a nice recipe for Swedish pancakes; go on, live a little!

Ingredients

- 2 cups milk
- 4 eggs
- 1 tablespoon vegetable oil
- 1 1/2 cups all-purpose flour
- 3 tablespoons sugar
- 1/4 teaspoon salt
- Lingonberries or raspberries
- Seedless raspberry jam or fruit spread, warmed Whipped topping

Preparation

In a blender, combine the first six ingredients. Cover and process until blended. Heat a lightly greased 8-in. nonstick skillet; pour 1/4 cup batter into centre of skillet. Lift and tilt pan to evenly coat bottom.

Cook until top appears dry; turn and cook 15-20 seconds longer. Repeat with remaining batter, adding oil to skillet as needed. Stack pancakes with waxed paper or paper towels in between. Reheat in the microwave if desired.

Fold pancakes into quarters; serve with berries, raspberry jam and whipped topping.

Please note it contains eggs, milk, salt and sugar...all the things that Nanny hates!

Happy Shrove Tuesday everyone!

Get tossing!

Nanny Bans Pancakes

Today is Shrove Tuesday, doubtless many of you will be "tossing away" like mad; as you gorge yourselves to death on homemade pancakes.

However, I must caution you, Nanny has her beady little eye on the whole pancake experience.

Not only are they rather fattening, you know how she hates fat people, but they are now deemed to be a health and safety issue as well.

Nanny's chums in the Royal Society for the Prevention of Accidents (RoSPA) predict, in a report issued today, that around 250 people will end up in hospital after cooking pancakes on Shrove Tuesday.

Do these people have nothing better to do?

The dangers include:

- Burning you hands on hot frying pans

- Burns from spitting fat

- Excess tossing leading to pancakes landing on people's heads and wrists

Please, give us a break Nanny!

Nanny is so concerned about the dangers, that she has designed a special safety suit to be worn when cooking and tossing.

Should the number of accidents not fall, she will ban pancakes altogether.

You have been warned!

Therefore, in order to really annoy Nanny, here is a nice recipe for Swedish pancakes; go on, live a little!

Ingredients

- 2 cups milk
- 4 eggs
- 1 tablespoon vegetable oil
- 1 1/2 cups all-purpose flour
- 3 tablespoons sugar
- 1/4 teaspoon salt
- Lingonberries or raspberries
- Seedless raspberry jam or fruit spread, warmed Whipped topping

Preparation

In a blender, combine the first six ingredients. Cover and process until blended. Heat a lightly greased 8-in. nonstick skillet; pour 1/4 cup batter into center of skillet. Lift and tilt pan to evenly coat bottom.

Cook until top appears dry; turn and cook 15-20 seconds longer. Repeat with remaining batter, adding oil to skillet as needed. Stack pancakes with waxed paper or paper towels in between. Reheat in the microwave if desired.

Fold pancakes into quarters; serve with berries, raspberry jam and whipped topping.